Energy bites
These energy bites are packed full of nutty goodness. This easy and no bake recipe will be perfect for a snack who’ll give you quick energy boost before or after a workout.
Recipes
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Spicy Chicken Drumsticks
These roasted spicy chicken drumsticks make a great snack or an excellent light lunch.
Chocolate and raspberry mousse
Chocolate and raspberry mousse is super easy, delicious and surprisingly healthy!
Lentil ragù
This vegan lentil ragù is a packed full of helth benefiting nutrients and it is extremely easy to make.
Easy chocolate mousse
An amazingly chocolatey dessert with a light texture and a rich flavour.
Chicken cacciatore
Chicken cacciatore is a hearty and delicious Italian stew, it’s completely irresistible!
Salmon and lemon fish cakes
Salmon and lemon fishcakes work well both as a starter and as a main course.
Pineapple and mango smoothie
Pretend you are somewhere exotic with this tropical pineapple and mango smoothie.
Mediterranean potato salad
This Mediterranean potato salad is a lighter version of a classic recipe!
Italian beef stew
A welcoming and hearty beef stew with Italian herbs and loads of flavour.
Low Fat Spanish Omelette
This low fat Spanish omelette is super easy and will go down a treat alongside a salad or other tapas favourites.
Spicy butternut squash hummus
Serve this spicy butternut squash hummus with fresh vegetables or pita bread, or use it to top salads, sandwiches and wraps.