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Nut free recipes

Low Fat Spanish Omelette
  • Main course recipesStarters recipes

Low Fat Spanish Omelette

316.95 Kcal per serving

  • Gluten free
  • Low salt
  • Nut free

  • Vegetarian

Allergens
  • Eggs
  • Alice CameronAlice Cameron
Spicy butternut squash hummus
  • Side dish recipesStarters recipes

Spicy butternut squash hummus

427.57 Kcal per serving

  • Dairy free
  • Gluten free
  • Nut free

  • Vegan
  • Vegetarian

Allergens
  • Sesame
  • Alice CameronAlice Cameron
Caramelised Carrots and Onions
  • Side dish recipes

Caramelised Carrots and Onions

92.4 Kcal per serving

  • Dairy free
  • Egg free
  • Gluten free
  • Low salt
  • Nut free

  • Vegan

Allergens
  • Milk and lactose
  • Alice CameronAlice Cameron
Pea and mint soup
  • Main course recipesSoup recipesStarters recipes

Pea and mint soup

151.65 Kcal per serving

  • Egg free
  • Gluten free
  • Low calorie
  • Low fat
  • Low salt
  • Nut free

  • Vegan
  • Vegetarian

Allergens
  • Milk and lactose
  • Alice CameronAlice Cameron
Tomato soup
  • Main course recipesSoup recipesStarters recipes

Tomato Soup

140.83 Kcal per serving

  • Dairy free
  • Egg free
  • Gluten free
  • Low fat
  • Low salt
  • Nut free

  • Vegan
  • Vegetarian

Allergens
  • Celery
  • Alice CameronAlice Cameron
sourdough bread
  • Bread recipes

Sourdough Bread

233.1 Kcal per serving

  • Dairy free
  • Egg free
  • Low cholesterol
  • Low fat
  • Nut free
  • Pregnant or nursing mums

  • Traditional recipes
  • Vegan
  • Vegetarian

Allergens
  • Cereals containing gluten
  • Alice CameronAlice Cameron
hummus
  • Sauce recipes

Hummus

259.76 Kcal per serving

  • Dairy free
  • Gluten free
  • Nut free

  • Vegan
  • Vegetarian

Allergens
  • Sesame
  • Alice CameronAlice Cameron
gluten-free pancakes
  • Breakfast recipesPancakes recipes

Gluten Free Crêpes

187.73 Kcal per serving

  • Gluten free
  • Low fat
  • Low salt
  • Nut free

  • Traditional recipes

Allergens
  • Eggs
  • Milk and lactose
  • Alice CameronAlice Cameron
yorkshire puddings
  • Main course recipesPancakes recipesSide dish recipes

Yorkshire pudding

267.6 Kcal per serving

  • Nut free

  • Traditional recipes
  • Vegetarian

Allergens
  • Cereals containing gluten
  • Eggs
  • Milk and lactose
  • Alice CameronAlice Cameron
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The Cooking Hacks is your ally for mindful eating! Discover alternatives and tips to turn every meal into an opportunity for well-being. Combining flavor, creativity, and smart choices, it helps you simplify cooking and nourish both body and mind in a healthy and conscious way.

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Copyright © 2026 - The Cooking Hacks S.R.L. - VAT 10009930966 - REA MI 2127627 - Share Capital €45,000.00 fully paid - All rights reserved
The Cooking Hacks is a registered publication at the Court of Milan No. R.G. 7364/2020 Reg. Press No. 83 dated 23-07-2020 ISSN 2724-2455 Editor-in-Chief Valentina Colazzo