Sugar snap peas
The sugar snap peas are legumes of which you can eat the pod. They are used in Chinese cuisine but also in local cuisine, with butter or in a pan.
Vegetables
Artichoke
Artichokes have an aspect that makes them immediately recognizable, as well as their flavor: they are typical of many healthy recipes.
Spinach
Spinach is an extremely versatile vegetable: excellent both raw and cooked, they are also the fundamental ingredient of various fillings.
Radicchio
Radicchio is a bitter and crunchy vegetable, with a purplish red color and an elongated or rounded shape according to the variety considered.
Green peppers
Green peppers or ‘bell peppers’ are sweet and crunchy vegetables packed full of vitamins!
Yellow peppers
Yellow peppers have a sweet and fresh taste, they are great both raw and cooked.
Canned tomatoes
Canned tomatoes are a quick and easy alternative to fresh tomatoes that are available all year round.
Aubergine
Aubergines are a super versatile ingredient used in many dishes around the world.
Courgette
Courgettes are super popular summer squash, used in countless recipes both sweet and savoury.
Pumpkin
Pumpkins are more than just a Halloween decoration! They have a rich and vibrant taste that can go well in both sweet and savour recipes.
Butternut squash
Butternut squash is known as a winter squash. It is is both delicious and packed full of fibre and potassium!
Peas
Peas are a legume commonly used soups, in stir-fries, curry, rice dishes and many other dishes.