Tagliatelle with vegetable ragù

Tagliatelle with vegetable ragù is a dish packed full of goodness.

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Tagliatelle with vegetable ragù
Recipe AuthorAlice Cameron
Date2 January 2020
People4
MachineManual Mode
Preparation time 12 Minutes
Cooking time 45 Minutes
Total time 57 Minutes

Tagliatelle with vegetable ragù is a comforting vegetarian dish that will help you get more vegetables into your diet!

This pasta dish is packed full of vegetables; carrots, onion, celery, courgettes, peppers and mushrooms. Lentils are high in protein, nutrient-rich and they release energy slowly helping you to sustain energy levels. This can make you feel fuller for longer which may aid in weight loss.

The ragu freezes really well. The best way to store it is to divide the sauce into portion sizes and freeze them individually in freezer bags. Making sure to get rid of any excess air, seal and label with the cooking date for up to 3 months!

You can also use other pasta such as fettuccine, spaghetti or linguine.

Ingredient list

IngredientQtaUMNotes
Onion 100g
Celery 70g
Olive Oil 2TBSP (UK)
Garlic 1clovecrushed
Tomato purée 1TBSP (UK)
Red wine vinegar 1TBSP (UK)
IngredientQtaUMNotes
Lentils 50gred
Salt 0to taste
Black pepper 0to taste

Step nr: 1 - Chop vegetables

Ingredient list for step nr: 1

IngredientQtaUMNotes
Onion 100gram
Celery 70gram
Carrots 70gram
IngredientQtaUMNotes
Courgette 80gram
Mushrooms 80gram
Preparation time 10 Minutes
Total time 10 Minutes

Finely chop onions, carrots and the celery. Chop courgettes, peppers and mushrooms and set aside.

Step nr: 2 - Cook onions and carrots

Ingredient list for step nr: 2

IngredientQtaUMNotes
Onion 100gram
Celery 70gram
IngredientQtaUMNotes
Carrots 70gram
Olive Oil 2tablespoon (UK)
Cooking time 10 Minutes
Total time 10 Minutes

Add the oil to a large saucepan and heat over a medium heat. Add the onions, carrots and the celery and fry until soft, stirring continuously.

Step nr: 3 - Add ingredients

Ingredient list for step nr: 3

IngredientQtaUMNotes
Garlic 1clove
Tomato purée 1tablespoon (UK)
IngredientQtaUMNotes
Red wine vinegar 1tablespoon (UK)
Cooking time 2 Minutes
Total time 2 Minutes

Add the garlic, tomato purée and red wine vinegar, cook on a high heat.

Step nr: 4 - Simmer sauce

Ingredient list for step nr: 4

IngredientQtaUMNotes
Courgette 80gram
Mushrooms 80gram
IngredientQtaUMNotes
Lentils 50gram
Cooking time 20 Minutes
Total time 20 Minutes

Add the courgettes, peppers and mushrooms, lentils, and canned tomatoes, bring to a simmer.

Step nr: 5 - Season

Ingredient list for step nr: 5

IngredientQtaUMNotes
Salt 0to taste
IngredientQtaUMNotes
Black pepper 0to taste
Cooking time 5 Minutes
Total time 5 Minutes

Season the sauce with salt and pepper to taste.

Step nr: 6 - Cook pasta

Ingredient list for step nr: 6

IngredientQtaUMNotes
Tagliatelle 250gram
IngredientQtaUMNotes
Salt 0to taste
Cooking time 8 Minutes
Total time 8 Minutes

In a large saucepan boil water and salt well. Add the tagliatelle to the pan and cook following the instructions on the packet. When cooked drain the pasta and add it to the ragù mixing well.

Step nr: 7 - Serve

Ingredient list for step nr: 7

IngredientQtaUMNotes
Parmesan 5gram
Preparation time 2 Minutes
Total time 2 Minutes
GraterToolGrater

Serve with freshly grated parmesan.