Milk and lactose

Bolognese sauce

Everything you would like to know about the king of Italian sauces, the Bolognese Sauce or Ragù: ingredients, original recipe and use in the kitchen of his majesty the meat sauce.

Caciocavallo cheese

Caciocavallo is a typical cheese from southern Italy. Sweet or spicy, the strong flavour goes very well with lasagna, stuffed vegetables and savoury pies, but it can also be enjoyed along with bread or melted.

Ricotta cheese

Ricotta is contained in many traditional Italian dishes: from stuffed pasta to Sicilian sweets, from ravioli to savory pies.

Pecorino cheese

Pecorino is a mature cheese used in many Italian dishes. It is a fundamental ingredient of carbonara and amatriciana.


Yogurt is a very versatile food, it’s a great snack or breakfast option with fruit, granola or a drizzle of honey.


Parmesan is one of Italy most loved exports, it’s used to top pasta, risotto and much, much more!

Sour cream

Sour cream is most commonly associated with Tex-Mex food. It has a creamy texture and a slightly sour taste.


Mozzarella is an integral pizza topping, you can use it in in pasta, salads and in meatballs! It is a soft cheese that becomes stringy when heated.

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